Monthly Recipe | Zucchini Bites

By September 25, 2020Lifestyle

Once you pop, you most definitely will not be able to stop. These adorable zucchini bites are packed with flavor and perfect dipped in ranch or marinara.





1 medium zucchini

2 eggs, lightly beaten

1/2 c. + 2 tablespoons fine almond flour

1 tsp. garlic powder

1 tsp. onion powder

2 tsp. dried rosemary

1 c. shredded Parmesan

Kosher salt

Freshly ground black pepper


  1. Set air-fryer to 400°.  If you do not have an air-fryer, set your oven to 420°.
  2. Grate the zucchini onto a cheesecloth or a strong paper towel.  Wrap up the edges and twist to squeeze out all the water from the zucchini, then transfer to a large mixing bowl.
  3. Add the remaining ingredients and mix everything together.  It should be a somewhat sticky batter.  Use an ice-cream scoop or a tablespoon to scoop roughly 12 balls.  Roll each one in your hand, then place it in an air-fryer basket.  DO NOT crowd the basket – do this in batches.  Cook the bites for 8 to 10 minutes or until they are crispy and golden on the outside.  Set them aside to slightly cool.
  4. Add a sprinkle of sea salt and enjoy with your favorite low-calorie condiment! For me, I never go wrong with marinara!